What we covered in the Episode
The new way we are going to conduct season 2 that you can look forward to
What moms told me how they felt after the affirmations I created for them
What should be the bread, butter and rice of mom’s daily practices
The meditation that Yoga Avec Moi translated in 22 languages
What Nahal wants to stop all mothers from feeling
The importance of daily practice for mothers
Where the Mama Comfort Toolkit interviews took Yoga Avec Moi
Other Resources
Note the Single Breath Program has been extended to February 6th - April 30th, Early bird deadline is February 1st, last day to register for the program is February 4th.
Back Story of the Seven Valleys: Details about the Single Breath Program
Read moreWhat we covered in the Episode
How the Ukrainians ended up in Germany
How the Ukrainians are adjusting to life in Germany
How the companies that Farid used to work with banded together to help again
How the Syrian refugees reacted when the Ukrainian refugees arrived
How the Ukrainian’s are learning German
What are the challenges with this refugee crisis
What it’s like to be half Ukrainian and Russian at this time
How the Ukrainians dealt with their children during this war
How the Russians are also fleeing to Germany
Yoga Avec Moi creating Ukrainian meditations for the Bicentenary Meditation Project
What are conversations that people are engaging with in society about the situation
What can the mothers on the YAM Podcast do to help the situation
How a Afghani refugee took in the same Ukrainian family that took him in initially
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