"Experience the transformative power of restorative yoga in our 7-week Chakra & Seven Valleys Yoga Therapy series, starting December 11th. Each session combines therapeutic yoga with chakra alignment to reduce stress, restore balance, and activate your body's innate healing. Perfect for those seeking natural wellness. Early bird pricing ends December 9th—reserve your spot today!"
Read moreHarness the Power of Breath: A 12-Week Journey to Clarity, Calm, and Connection
Join the 12-Week Pure Breath Program with Nahal Haghbin
Start your journey toward mental clarity, emotional healing, and personal transformation in 2025 with the Pure Breath Program. This 12-week course, led by certified Integrative Yoga Therapist Nahal Haghbin, teaches 10 foundational breathwork techniques designed to support trauma healing, PTSD relief, and overall well-being. Each week, you'll explore breath techniques through the five layers of the body, and join live Zoom sessions and monthly support group debriefs. Early bird registration ends November 15th—sign up today!
Yoga Chakra Questions Creation Week Two
Week One - Reflection Question Schedule & Checklist Printout
Week Three - Reflection Questions Schedule & Checklist
Nahal Haghbin's Summary Blog List: Organized By Location
Baha’i Blogs
My Experiences with Timeliness, Sequence & Spirituality (2022.05.17)
The Bicentenary Meditation Project – An Interview with Nahal Haghbin （2021.01.03)
Why Do Baha’is Say “Allah’u’Abha” 95 Times? Some Personal Thoughts (2020.10.18)
Meditation and the Baha’i Faith: A Personal Exploration (2019.11.26)
Scientific Journals
Papers Written
Papers Mentioned
YAM Blog - www.yogaavecmoi.com/yamblog
（full list to be added soon)
YAM Blog - www.yogaavecmoiheal.com/blog
YAM Membership Portal: The Ultimate Place to Learn, Grow, Heal & Thrive （2021.07.20）
Reflections on Yoga Avec Moi’s Lunar Eclipse Workshop (2021.05.26) (2021.06.02)
BMP Blog - www.yogaavecmoi.com/bmpblog
（full list to be added soon)
Day 16/19 Purification Series - The Witness Body
The Witness body is also invisible to the naked eye, and is the part of yourself that is pure consciousness, this is the seat of wisdom - essentially your soul in pure form.
This is the part of your body that recognizes that you see a cup, and that you are not a cup, or more relevant to our topic of purification, ‘I realize that I am having an angry feeling/emotion, yet I distinguish that I am not an angry being/person.’
Read more