In this episode we covered:
Quote A Mom shared about motherhood
The unique relationship I have with A Mom
The challenges that ensued after birth
Statistics of perinatal mood disorders
What got A Mom hospitalized for perinatal mood disorder
The shocking number of hospital beds available for perinatal mood disorders
How do you know you have a perinatal mood disorder
The important lesson of learning to drop breastfeeding in favour of moms mental health
What it was like for A Mom to be in a 7-day perinatal mood disorder program
When A Mom realized she was back
The yoga class that changed A Mom life
How loving yourself during hard times is what brings you back to centre
How no body focuses on the mom after birth
What A Mom message is to other women who have perinatal mood disorders
How A Mom prepared for her second birth