Harness the Power of Breath: A 12-Week Journey to Clarity, Calm, and Connection

Join the 12-Week Pure Breath Program with Nahal Haghbin
Start your journey toward mental clarity, emotional healing, and personal transformation in 2025 with the Pure Breath Program. This 12-week course, led by certified Integrative Yoga Therapist Nahal Haghbin, teaches 10 foundational breathwork techniques designed to support trauma healing, PTSD relief, and overall well-being. Each week, you'll explore breath techniques through the five layers of the body, and join live Zoom sessions and monthly support group debriefs. Early bird registration ends November 15th—sign up today!

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Introducing Yoga Avec Moi's Pure Breath Program

Learn 10 simple breathing techniques over a 12-weeks period that you can safety use throughout your life to bring instantaneous calm. By consciously changing your automatic neuro-biochemistry to be wired for resilience and high performance, you achieve additional benefits which include better health outcomes, a calm mind and a lengthened life-span.

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