Day 14 The Energetic Body

“When a man has found the joy of life in one place, he returns to that same spot to find more joy. When a man has found gold in a mine, he returns again to that mine to dig for more gold. This shows the internal force and natural instinct which God has given to man, and the power of vital energy which is born in him.”

- ‘Abdu’l-Bahá 

We are now going to the ‘invisible to the naked eye’ layer of the human body.

If you stretch your arms out horizontally in a T shape, that’s how far your energy body extends in a multidirectional, up, down, left and right direction of invisible energy.

The expression of  “she/he lights up the room” is essentially referring to the very much ‘felt’ sensation of the energetic body being in high vibration.

Although you cannot see the energetic body, you can feel or sense it on a physical level – not even on the 6th sense kind of way, like legit feel it in measurable heat, frequency if you are close enough to the skin.

If you look at a cell under a microscope, it has a vibrational frequency of about 52-76Hz. Now imagine a bunch of cells make up an organ, and visualize the combined vibration of that organ, then, expand that again to the entire human body, which then is made up of multiple combined-vibration organs.

To the very core of your being, you are essentially a giant ball of energy, the entire body is made up of vibrational cells. So when people say we are not even matter, we are just energy, they are not too far off depending on how you look at it! 

The energetic layer/sheath of the human body, is where men and women differ the most, even more so than their physical bodies.

Men’s energy is similar to the full day sun, bright, brilliant, full, all-the-time. Women’s energy is more similar to the moon, it has phases, it waxes and wanes, it ebbs and flows and also has periods of potent energies during peak phases – like the full moon, the female has peak energetic phases that can over power all of life and make everything go wonky, metaphorically speaking and otherwise ;)  

That’s literally what is going on in a woman’s body every month, just learn to track it to learn the pattern ~ This is our favorite thing to support people in in Yoga Avec Moi, so if you have period issues, YAM if your sanctuary, check out our services.

The greatest mystery of mankind lies in this layer of the human body. When the female gender releases large amounts of vital life-source energy monthly on a cyclical level through the release of blood, you cannot expect them to have similar energy levels as to their male counterparts - that just doesn’t make any logical sense.

Iron and hemoglobin, the part of the blood that gives your body energy, sustenance, feeds your organs with oxygen, sustains your life, is being drained consecutively for several days, every single month – not to mention the healing and rest needed from the giant massive internal shedding of a uterine wall scab.

We don’t really understand how much this impacts the quality of the female and human life - in fact, women have this naturally built in mechanism of purification where life is ‘stored’ every month.

A human being has a finite store of energy, if they are doing many things in a day, literally it feels like your energy is being pulled in multiple directions. It’s important to review your life and where energy is directed in, plugged in and stored, to examine and see whether or not you are actually cool with it.

This is especially important if you often feel exhausted and tired. Pay close attention to your energy body.

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Introduction to the Author 

作者简介

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Nahal Haghbin's Chinese name is Chen Nana, a Canadian-born foreigner who grew up in Tianjin, China. She is an Integrative Yoga Therapist (IAYT) in training. She holds a Bachelor's degree in Life Sciences from the University of British Columbia and a Master's degree in Control of Infectious Diseases from the London School of Hygiene and Tropical Medicine. In 2014, Nahal worked with the World Health Organization on the H7N9, MERS-CoV and Ebola global outbreaks whilst serving in the Assistant Director General's Office Taskforce. It was her teenage experience of SARS in 2003, that led her to choose her eventual profession and future career in the control of infectious disease outbreaks. 

作者简介：Nahal Haghbin 中文名字：陈娜娜，出生于加拿大，在中国天津长大的外籍人士。她是一名在训的综合瑜伽理疗师（IAYT），她拥有英国哥伦比亚大学生命科学学士学位和伦敦卫生及热带医学院传染病控制科学硕士学位。2014年，Nahal与世界卫生组织合作处理H7N9、MERS-CoV和埃博拉全球疫情，同时在助理总干事办公室工作组任职。正是2003年她十几岁时的非典经历，让她最终选择了她未来的职业方向：控制传染病的爆发

Nahal has found that she can best be of service to mankind by combining her passions of global health and integrative yoga therapy. To her, both serve as complementary systems of knowledge to interpret the world around her. Nahal has found that by bridging the two disciplines, it broadens the availability of language and understanding that she can access, to share her interpretations of various health conditions. 

Nahal发现她能结合自己对全球健康和综合瑜伽理疗的热情，为人类提供最好的服务。对她来说两者是互为补充的知识系统，可以用来帮她解读周围的世界。Nahal发现连接这两个学科拓宽了语言和理解的可用性，使她能够分享她对不同疾病的理解.